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FOUNDATIONS

EXPERIENCE

Complete Enrollment

You're one step away from beginning.

Over the coming weeks, you'll build the awareness, understanding, and practices that help you regulate your nervous system, refine your energy, and move through life with greater clarity, resilience, and intention.

Take a breath.

When you're ready, complete your enrollment below.

Payment
ItemQuantityPrice
Foundations Pay in Full

Make presence a habit. Foundations is a practice to meet life in a different way—through greater awareness of your body, nervous system, and energy.

1
$249.00
Foundations Payment Plan
$125 per month

Make presence a habit. Foundations is a practice to meet life in a different way—through greater awareness of your body, nervous system, and energy.

1
$125.00
Order summary
ItemQuantityPrice
Foundations Pay in Full1$ 249.00
Order Total
$0.00
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We want you to feel confident in your decision.

If it’s not for you, we’ll refund you — no questions asked.

30-day Money-back guarantee.

The Foundations Experience

Included

  • 6-week Foundations experience

  • Weekly lessons

  • Weekly live guided practices

  • Private community

  • Daily app support

  • Lifetime access to all course materials

Investment

One Payment

$249

or Payment Plan

2 payments of $125

No subscription.

No pressure to continue.

Begins

Next cohort begins:

August 31, 2026

Access course content immediately.